People Pleasing and How To Stop with your host Gemma McCrae

by | April 18, 2017

Are you constantly putting other people’s needs in front of your own? Do you say yes when all you really want to do is say no? Do you find yourself spending time with people you don’t particularly like? In the podcast, I talk your through an exercise to identify where you are people pleasing and why? Plus, practical advice and strategies you can use to reclaim your personal time. Not one to miss.

You will need a note book and pen for this one. My advice is to listen through once and then go back and do the exercise.

 

 

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