3 Exercises AMAZING for Your Soul

3 Exercises AMAZING for Your Soul

The festive period can be draining so I have 3 exercises that are amazing for your soul. All you need is a pen, notepad and some quiet time and away you go! If you prefer to watch a video on this blog, click here for access:. Exercise 1 – Your Very Own Best...
10 Tips for Coping with Christmas After a Break Up

10 Tips for Coping with Christmas After a Break Up

I’ve got my 10 Tips for Coping with Christmas After a Break Up because let’s face it, for some of you, the thought of Christmas and New Year will fill you with dread because of a recent break up. As I covered in my previous post How to Avoid Spending...
Top 5 Signs You’re On The WRONG Life Path!

Top 5 Signs You’re On The WRONG Life Path!

What are the top 5 signs you’re on the wrong life path? Well, I couldn’t start this blog without first touching on signs that you are on the right life path. How do you know? Signs On Right Life Path Being on the right life path means you are doing what you are...
The Best 10 Self-Help Books of All Time

The Best 10 Self-Help Books of All Time

As a Life Coach it’s imperative I stay on top of what’s hot in the self-help book arena and as an avid reader, I thoroughly enjoy the process of reading (or listening) to everything/anything I can get my hands on. When I’m coaching, I’m not keen on a Client going off...
How To Be The Best Version Of Yourself – PART 2

How To Be The Best Version Of Yourself – PART 2

This forms Part 2 of How to Become the Best Version of You. You can read Part 2 first, but it’s probably better to click back and read Part 1 by clicking here. So, we ended last week’s blog post with this famous quote: “The Journey of a thousand miles begins with one...

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