The Life Changing Magic of a ROUTINE

The Life Changing Magic of a ROUTINE

One of the secrets to my success is definitely my routine, I find when I don’t stick to my routine things simply don’t get done. I believe routine is the key to success for many people actually. I personally have a daily, weekly, monthly, quarterly and...
The Top 5 Ways To Start Your Day

The Top 5 Ways To Start Your Day

How you start your day can be the “make or break” of a day. Here are my 5 tips to ensure it’s a fabulous one: Get Up Earlier Set a goal to wake up one hour earlier. Starting with baby steps, wake up 10 minutes earlier for two weeks. Then 10 minutes earlier the next...
When You Hate Your Job

When You Hate Your Job

If you absolutely HATE your job, you’re not alone. Many of my life coaching clients come to me for exactly this reason. It’s horrible. If you feel this way, then I’m here to tell you that this is not the way to live your life and you’re not trapped in this position....
How To Get Rid Of Those Lingering To Do Items.

How To Get Rid Of Those Lingering To Do Items.

I decided to write  How To Get Rid Of Those Lingering To Do Items based on a few enquiries I’ve had following my Kick Ass At Work Series. You can use this genius (yet uber simple method) at work or at home to get rid of those annoying list items that never seem...
How To Be Good At Confrontation

How To Be Good At Confrontation

I was recently asked by Marie Claire to give some tips on confrontation and the more I thought about it, the more I realised how unfortunately deciding whether to “confront an issue” is likely to be a choice we have to make most days. How exhausting. Be it a rude...
Pick Your Tribe – Kick Ass at Work Lesson 11

Pick Your Tribe – Kick Ass at Work Lesson 11

Your Work Tribe are the people you chose to help you thrive and enjoy your work environment. We talk about “tribes” in our personal lives, but having a tribe at work is just as important. On average, we spend over 40 hours per week at work therefore, it’s vital that...

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