7 Steps To Build Ultimate Resilience

7 Steps To Build Ultimate Resilience

Welcome to my bog post 7 Steps To Build Ultimate Resilience. How do you cope when things go wrong? Plus, why is it that some people are better at bouncing back from setbacks than other people? The answer is all down to RESILIENCE….. It’s a buzz word in the...
Aggressive v Assertive. Which are you?

Aggressive v Assertive. Which are you?

Welcome to my blog post: Aggressive v Assertive. Which are you? Last summer I worked with a wonderful lady who had developed low self-esteem and low confidence since starting a new job in a senior management role. She is an extremely intelligent lady, well educated,...
The Life Changing Magic of a Routine

The Life Changing Magic of a Routine

Welcome to my blog post: The Life Changing Magic of a Routine. One of the secrets to my success is definitely my routine, I find when I don’t stick to my routine things simply don’t get done. I believe routine is the key to success for many people...
The Top 5 Ways To Start Your Day

The Top 5 Ways To Start Your Day

How you start your day can be the “make or break” of a day. Here are my 5 tips to ensure it’s a fabulous one: Get Up Earlier Set a goal to wake up one hour earlier. Starting with baby steps, wake up 10 minutes earlier for two weeks. Then 10 minutes earlier the next...
When You Hate Your Job

When You Hate Your Job

If you absolutely HATE your job, you’re not alone. Many of my life coaching clients come to me for exactly this reason. It’s horrible. If you feel this way, then I’m here to tell you that this is not the way to live your life and you’re not trapped in this position....
How To Get Rid Of Those Lingering To Do Items.

How To Get Rid Of Those Lingering To Do Items.

I decided to write How To Get Rid Of Those Lingering To Do Items based on a few enquiries I’ve had following my Kick Ass At Work Series. You can use this genius (yet uber simple method) at work or at home to get rid of those annoying list items that never seem...

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