In this blog post, I’m going to give you the Most Powerful Life Coaching Exercise You Can Do.
This is the stuff people pay me good money for, but I’m going to give it to you for FREE.
No loop holes. No sales stuff. No agenda.
Because I want to help YOU.
It’s my mission to help as many people as I can for free and in 2019 I’m going to be ramping this up by a million %.
As you can imagine there are LOADS of different personal development exercises you can do on your own. In fact, there are so many it can become overwhelming and that’s why if you can afford it, pay a Life Coach who will be able to identify exactly which exercises you need to do to get the results you need.
However, if you don’t want to consult a Life Coach, I’ve got the perfect “all-rounder” Life Coaching exercise that I guarantee will give you AMAZING results.
If you only want to do one personal development exercise ever, then do this one.
It’s super easy to do and it’s really powerful.
Do More has an amazing way of unravelling confused thoughts and pin-pointing exactly what you need to do.
In the table below, you will see 5 boxes and all you need to do is to fill them in.
Think about your life right now and for every box pick one thing (be it an action or behaviour) that you need to action as per the heading.
I’ve attached my one for 2019 as an example.
As you can see I’m going to:
Stop – Interrupting people
Do Less – Household Chores
Keep Doing – Going to the gym
Do More – Meditation
Start – Writing my book
How simple is that? Yet so effective.
Boom boom boom boom and boom.
The Most Powerful Life Coaching Exercise You Can Do!
My goals for 2019 are easily set.
So, if you’re sitting at home now and want to change your life, take back the control and do the above exercise and simply ACTION!
Make 2019 the year that you changed your life!
Looking to build up your confidence levels but not sure how? Got a particular area of your life where you need more confidence? If you do then click here and watch my FREE video on How To Build Confidence!
Need to make a change right now? Then why not try my new online course – 5 Days To A Better You! It’s the ultimate personal development course you can do in the comfort of your own home in 5 days. Yes in 5 days I guarantee you will be well on your way to becoming the best version of yourself that you can be. 14 DAY MONEY BACK GUARANTEE. Click here for more information.