welcome to prosperity kitchen
Your one stop destination for your ultimate success.
AS FEATURED IN
International Business Times
Health & Fitness
Life Coach Directory
Gemma McCrae – Life and business Coach
My mission is to help every person and business I encounter to become the best version of themselves that they can be.
begin your adventure
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Discover how to take charge of your confidence.
What do my clients say?
"Gemma's coaching was fantastic and gave the motivation to leave my job and successfully set up my own business. I simply wouldn't have had the courage or the know how to do this on my own. Through her coaching I moved from being stuck, unorganised and procrastinating to motivated, organised and successfully self- employed. Thank you."
Sam – Dubai
"I was very lucky to find Gemma through a Google search a few weeks ago when I needed help to find my place in the world again after lots of life changes. Gemma has ninja problem solving skills and is seriously good at what she does. She brought lots of honesty and directness to her coaching, which challenged me to move forward. I can't thank her enough for the improvement across so many aspects of my daily life in such a short time. Thank you, Gemma, I think the whole world should hire you!"
Liz – Kent
"The steps that I have taken as a result of the life coaching sessions with you have been transformational and completely life changing for me (and my family) and will stay with me for the rest of my life. You helped me to find clarity and focus after a very tough time. I would highly recommend (and already have!) your life coaching sessions to anyone who is struggling to find clarity or focus in their lives or for someone going through a rough time who needs to find some positivity again."
Sarah – Exeter
"I have had some coaching before but found Gemma’s way of coaching me through two big areas of my life: my current employment, and my new business venture, incredibly helpful and motivational. Gemma had a great ability to help me focus on the things that really mattered to me and how I could achieve them. I would highly recommend Gemma for those stuck in a rut at work or starting to plan their own business to help focus the mind on what is really important and to help you make those more scary steps that seem huge at first."
Alice – London
"Gemma is formidable in so many ways. She can work out in a very short time what you need to work on and how. Without her I would not be pushing forward with my various businesses. I needed her! If you get a chance to work with her – grab it, it will be to your benefit"
AnneMarie – Detective Of The Mind, Newbury
"Yesterday I had my selection day at L3 Airline Academy down near Southampton. Today they emailed me the results. I’m pleased to say that I have got through!! I can now decide when I’m going to start my training. I’d like to thank you for all your advice in my preparation for the selection day. I feel it definitely helped me to get though! Many thanks"
George Baker-Morris – Ecchinswell
"I’m extremely grateful for the chance I’ve had to work with Gemma. I first got to know of her through her podcast, and I then through both life and business coaching. She has compassionately listened, asked the right questions and in the end helped me to make some big changes in my life I never thought I could. I am so excited about the new doors that this has opened up in my life."
Jo, Washington DC, USA
"Everyone needs a Gemma! I didn't realise how much I did until I got in touch and started some coaching sessions with the amazing Gemma. I thought I just wanted to talk through a few things but it turned out to be so much more, she guided me in aspects of Decluttering, Business & Personal stuff. I will miss my sessions - Gemma is such a breath of fresh air and the time we spent together was of huge value to me and I hope to book in for some "check-up" calls to keep me on top of things."
Catherine – West Sussex
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Recent Blog Posts
In this blog post, I’m going to give you the Most Powerful Life Coaching Exercise You Can Do. This is the stuff people pay me good money for, but I’m going to give it to you for FREE. No loop holes. No sales stuff. No agenda. Why? Because I want to help YOU. It’s my...
Generally, the biggest obstacle in our way is us and the biggest critic is ourselves. We don’t realise how powerful our negative thoughts and the things that we say to ourselves are. But they are. They are soooooo powerful. Thankfully times are changing and I’m...
If you can’t like who you are, then who else is going to? Harsh but true. Notice I’ve said, LIKE and not LOVE. Why? Because I’m of the opinion that many people don’t really like who they are. Forget loving themselves, they are so far away from that, that they need to...
When I first consulted a Life Coach, I was asked to complete a questionnaire before our first session. I remember opening the questionnaire a few weeks before and glancing at the questions quickly. I closed the document and didn’t think about it again until 24 hours...
The festive period can be draining so I have 3 exercises that are amazing for your soul. All you need is a pen, notepad and some quiet time and away you go! If you prefer to watch a video on this blog, click here for access:. Exercise 1 - Your Very Own Best Friend...
I've got my 10 Tips for Coping with Christmas After a Break Up because let's face it, for some of you, the thought of Christmas and New Year will fill you with dread because of a recent break up. As I covered in my previous post How to Avoid Spending Christmas with...