3 Days To A Better You 2020 – Day 1

by | December 23, 2019

3 Days To A Better You - Day 1 with Gemma McCraeWelcome to 3 Days To A Better You 2020 – Day 1, a 3 part mini series that’s going to kick start your 2020 like nothing else! I’m serious by the way. Deadly serious. Over the next 3 podcasts, I’m going to bring you exercises that are going to bring you clarity.

Yes clarity!

Sounds dull?

Absolutely not.

Clarity or rather confusion is one of main reasons why people come to see me. They need to clear up the confusion and the brain ache and have a clear plan of action on what to do next.

Over the next 3 podcasts, I’m going to bring you the exercises I use in my practice to do exactly this.

The Exercises I cover are:

  1. Don’t Have Don’t Want.
  2. Do Less Do More.
  3. Brain Dump.

The podcast has been videoed and you can see me talking you through the exercise. Click below in the YouTube section to see the videos.

So this is 3 Days To A Better You 2020 – Day 1 with Gemma McCrae, watch out for Day 2 next week on the 30th December and Day 3 on the 31st December.


Gemma McCrae Bio

Gemma is a leading Life Coach & Business Coach, Award Winning Podcaster and the owner of Prosperity Kitchen.

She did the corporate thing and had an extremely successful career in real estate in both London and the wonderful Dubai. Her successes in business were fantastic and enabled her to leave full time employment to pursue a career change and realise her true dream of helping both people & businesses be the best version of themselves that they can be.Gemma holds a BSc (Hons) in Estate Management, is a Chartered Surveyor and an Accredited Coach with the IAPC&M.

Regularly featured in the national press, Gemma is one of the “go to” people on Life Coaching & Business Coaching.

Gemma counts VIPs, High Net Worth Individuals, Entrepreneurs, Career Professionals, Stay at Home Parents and all manner of other amazing people as her clients.

She specialises in Personal Development, Career Coaching, Employee Coaching, Executive Coaching, Confidence, Motivation, Health and Small Business Coaching.

Listen to Podcast

iTunes Access:

iTunes Link to Podcast. Click here!

YouTube Access:

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Sound Cloud Access:

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If you enjoyed listening to this to 3 Days To A Better You 2020 – Day 1 with Gemma McCrae, then why not look at my latest video on my Ultimate 2 Tips For Building Confidence. It’s FREE and it’s an absolute cracker. Over the course of 15 minutes I take you confidence building tips that I guarantee will work. Click here for access.


Need to make a change right now? Then why not try my new online course – 5 Days To A Better You! It’s the ultimate personal development course you can do in the comfort of your own home in 5 days. Yes in 5 days I guarantee you will be well on your way to becoming the best version of yourself that you can be. 14 DAY MONEY BACK GUARANTEE. Click here for more information.





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