Best Version of Yourself Week – 7 Steps To Remove a Bad Habit

by | January 1, 2019

In this podcast 2 of 5, I’m going to take you through an exercise I use in my practice to help my clients remove their bad habits. What’s the habit that is holding you back? What do you keep doing that you know is not good or productive?

It’s surprising how as adults, we know right from wrong, we know what’s serving us for our greater good and what isn’t, yet many of us continue to hold the hand of a bad habit or two to the detriment of ourselves………

I’m going to give you 7 steps to help remove the bad habit!

If you enjoyed listening to this then why not look at my latest video on my Ultimate 2 Tips For Building Confidence. It’s FREE and it’s an absolute cracker. Over the course of 15 minutes I take you confidence building tips that I guarantee will work. Click here for access.

 

Need to make a change right now? Then why not try my new online course – 5 Days To A Better You! It’s the ultimate personal development course you can do in the comfort of your own home in 5 days. Yes in 5 days I guarantee you will be well on your way to becoming the best version of yourself that you can be. 14 DAY MONEY BACK GUARANTEE. Click here for more information.

FIVE DAYS TO A BETTER YOU_PRODUCT IMAGE

 

 

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Phone: 01635 600 604
Mobile: 07928 786 544
Email: gemma@prosperitykitchen.co.uk

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