Welcome to today’s podcast: Change Your Negative Thinking with Dr Lynda Shaw. I talk to Dr Lynda about how it’s possible to change a life time of negative thinking using Neuroplasticity.
In particular we talk about:
- How by nature our brains are wired for survival as opposed to happiness.
- Why it’s normal for us to think negatively as a default.
- Why some people are naturally more happy than others.
- How negative thinking effects someone’s ability to thrive in life.
- Neuroplasticity explained.
- Dr Shaw’s top tips for changing negative thinking patterns into positive ones.
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Gemma is a leading Life Coach & Business Coach, Award Winning Podcaster and the owner of Prosperity Kitchen. Regularly featured in the national press, Gemma is one of the “go to” people on Life Coaching & Business Coaching. Gemma counts VIPs, High Net Worth Individuals, Entrepreneurs, Career Professionals, Stay at Home Parents and all manner of other amazing people as her clients. She specialises in Personal Development, Career Coaching, Employee Coaching, Executive Coaching, Confidence, Motivation, Health and Small Business Coaching.
Dr Lynda Shaw is a change specialist, a regular professional speaker, chartered psychologist, cognitive neuroscientist, Fellow of The Royal Society of Medicine (FRSM), Associate Fellow of the British Psychological Society (AFBPsS), Fellow of the Professional Speaking Association (FPSA) and author of adult and children’s books! A hugely popular speaker with an innovative, practical and immediately applicable approach, Dr Shaw offers insights into a variety of relevant and often controversial issues including the importance of change.
Full Video Interview:
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