Do Supplements Work with Immunologist Dr Jenna Macciochi

by | February 4, 2019

Do Supplements Work

In today’s podcast I talk to Immunologist, Dr Jenna Macciochi as to whether supplementation really works. it’s a cracker of an interview. After doing this interview I’ve totally changed my supplementation process. She gives us the answer!

During the interview we talk about:

  1. Why are immune systems are weaker in the colder months.
  2. Do supplements work? She gives me an answer btw!
  3. Why taking too many supplements can have a negative effect.
  4. How the supplement market began.
  5. Why sunlight is so important.
  6. What to take to help your hangover.
  7. Why Vitamin E Supplements have been linked to strokes, cancer and congenital defects if taken by pregnant women.
  8. Why vitamin C supplementation needs to be staggered.
  9. Why she will only buy Vitamin B complexes that are methylated.
  10. Why Omega 3 is sooooooo important.
  11. Importance of fibre in your diet.
  12. Why probiotics are probably not worth buying…

A doctor of Immunology, Dr Jenna Macciochi holds a PhD from Imperial College London.  Her fascination with improving human health led her to study the immune system interfacing with every aspect of our physiology in both health & disease.  With a personal interest in the close relationship between nutrition and the immune system, she has pioneered clinical research in both academic & the pharmaceutical industry where her published work encompasses breakthroughs in the link between diet, the microbiome & disease.

– BSc. Immunology – University of Glasgow, UK
– PhD. Immunology – Imperial College London, UK
– Post Doctoral Research Fellow – Laboratorios Leti, Madrid, Spain
– Post Doctoral Research Fellow – Novartis, Switzerland
– Lecturer – University Zurich, Switzerland
– Teaching Fellow in Immunology – University of Sussex (current), UK





If you enjoyed listening to this then why not look at my latest video on my Ultimate 2 Tips For Building Confidence. It’s FREE and it’s an absolute cracker. Over the course of 15 minutes I take you confidence building tips that I guarantee will work. Click here for access.


Need to make a change right now? Then why not try my new online course – 5 Days To A Better You! It’s the ultimate personal development course you can do in the comfort of your own home in 5 days. Yes in 5 days I guarantee you will be well on your way to becoming the best version of yourself that you can be. 14 DAY MONEY BACK GUARANTEE. Click here for more information.




Contact Me...

I would love to hear from you. If you would like more information or to
make an enquiry, please use the form below.

Mobile: 07928 786 544

Pin It on Pinterest

Share This