Food is Medicine with Julie Silver

by | September 16, 2019

Julie Silver

Podcast Details

In today’s podcast I talk to Nutritional Therapist, Julie Silver all about the topic of food being medicine.

We talk about:

  • What common mistakes she commonly sees people make with their diets.
  • The key symptoms a listener should watch out for that may indicate their diet needs to be reviewed.
  • Where can the listener go to get their diet properly evaluated.
  • What pillars of health are vital for a person’s well-being.
  • The main superfoods Julie advocates.
  • What foods we should eat for:

Energy Boost

Immune System Boost

Mood Boost


Maintaining Youth

Memory Aid

Reduce Autoinflammatory

Skin Problems – Eczema etc

Access to podcast is under “Listen to Podcast” section. Scroll down the page.

Resources Mentioned in Podcast

Bee Bread



Bovine Colostrum

Barley Grass Juice Powder

Mani Olives


Julie Silver Bio

Julie Silver is a qualified nutritional therapist, with extensive knowledge in the health and well-being field, working with a wide range of corporate clients and individuals. She has diplomas in nutrition, stress management and holistic therapies, with extensive professional experience in specialised areas of health and well being. She appears regularly in the press and on TV. Julie currently has a book out on Mindful Eating called Food Awakening – Nutrition For NOW!

Julie Silver Website

Listen to Podcast

iTunes Access:

iTunes Link to Podcast. Click here!

YouTube Access:

Click on arrow in the middle of picture.

Sound Cloud Access:

Click on red arrow in the top left-hand corner.

If you enjoyed listening to this, then why not look at my latest video on my Ultimate 2 Tips For Building Confidence. It’s FREE and it’s an absolute cracker. Over the course of 15 minutes I take you confidence building tips that I guarantee will work. Click here for access.


Need to make a change right now? Then why not try my new online course – 5 Days To A Better You! It’s the ultimate personal development course you can do in the comfort of your own home in 5 days. Yes in 5 days I guarantee you will be well on your way to becoming the best version of yourself that you can be. 14 DAY MONEY BACK GUARANTEE. Click here for more information.




Contact Me...

I would love to hear from you. If you would like more information or to
make an enquiry, please use the form below.

Mobile: 07928 786 544

Pin It on Pinterest

Share This