How to Overcome The Fear of Public Speaking with Janey Lee Grace

by | February 26, 2019

In today’s podcast I talk to Janey about how to overcome the fear of public speaking and presentation.

We discuss:

  • How common presentation fear is.
  • How anyone can overcome their fear of public speaking.
  • How the listener will know that their fear is actually a phobia.
  • Why presentation fear is so common.
  • Janey’s top 10 tips for facing presentation fear.

 

Bio of Janey

Janey  Lee Grace is a presenter, singer and author.  She is co-presenter on the UK’s  biggest radio show, BBC Radio 2’s  Steve Wright in the Afternoon.  She began her career singing backing vocals for Kim Wilde,  Boy George and toured the world as a backing singer with George Michael and Wham!  She reached number 8 in the charts with the single 7 ways to love (Cola Boy) in the early 90’s.  Janey is a major influencer in the world of natural health and well-being,  she has written five books on Holistic living including the number One Amazon best seller Imperfectly Natural Woman and currently writes columns for many magazines.  Janey has also written You are the Brand PR secrets yo fasttrack your visibility and runs training workshops and consultations on Media Breakthrough for holistic brands and experts.  Janey believes there is a natural alternative to everything and aims to  inspire us to happiness and well being through living a more sustainable lifestyle (albeit imperfectly) and the importance of extreme self-care.  You can see more about the courses Janey offers at www.janeyleegrace.com  and she has just launched a free podcast Janey Lee Grace Alcohol Free Life.

Best wishes

SHOW NOTES

Amy Cuddy – Bear Pose

Artist Way – Julia Cameron

Janey’s Website

 

If you enjoyed listening to this then why not look at my latest video on my Ultimate 2 Tips For Building Confidence. It’s FREE and it’s an absolute cracker. Over the course of 15 minutes I take you confidence building tips that I guarantee will work. Click here for access.

 

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