Imposter Syndrome with Success Coach, Jody Shields
In today’s podcast I talk to author, Success Coach and motivational speaker, Jody Shields all about how to overcome Imposter Syndrome.
In particular we discuss:
- What imposter syndrome is.
- Who typically suffers from imposter syndrome and why.
- How common imposter syndrome is.
- How you will know if you have imposter syndrome.
- What generally causes imposter syndrome.
- Jody’s top Tips for tackling imposter syndrome.
BIO OF JODY
Jody Shield is a renowned self-help author, accredited success coach, motivational speaker, and the first European meditation ambassador for Lululemon Athletica. Amongst London’s high fliers, media, celebrities and fellow influencers Jody is widely known as the “go-to” success coach to excel her clients to achieve their personal and professional lifelong ambitions. Straightforward, contemporary and aware of the everyday issues we all face, her 10 years’ experience as a Business Director in advertising means she understands first-hand the stress epidemic that plagues the corporate world, and the growing addiction to busy.
Jody takes a keen interest in areas such as Imposter Syndrome in the workplace, and self-care techniques such as Tapping (or Emotional Freedom Techniques). She would definitely be able to share some ideas for anxiety and fear around presenting, including how to introduce tapping sequences to relieve stress and calm the self.
Some information on her book below also – it would be great to hear your thoughts.
Jody mentions the Spirit Molecule documentary on Netflix
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