Kick Ass Life – Commandment 10 – Be Compassionate with Gemma McCrae
To have compassion is socially important. Compassion was one of the values I worked on when I first used Life Coaching to help me a number of years ago. My coach used compassion to help me flip my attitude towards somebody who I was struggling to like at work. She was a lovely lady but for some reason, I couldn’t help but be irritated by her. I felt horrible, but I literally couldn’t help how I felt until I studied the principles of compassion. Listen on to find out more.
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