Kick Ass Life – Commandment 9 – Be Kind with Gemma McCrae
It’s been scientifically proven that being kind can make you happier. But we don’t need science to confirm this. Think about a time when you last helped a stranger. How did it make you feel when you walked away? At the very least, I imagine, useful, worthy. Probably happier. Acting kindly towards another will instantly make you feel better as a person. Just smiling at a stranger can make you feel better! Listen on to find out more.
Want to flick the Instant Happiness Switch? Then download my FREE E-Book: The Happiness Revolution: Instant Happiness
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