The Life Coaching Wheel of Life and Values with Gemma McCrae

by | July 16, 2017

The Wheel of LifeI take you through two life coaching exercises that most Coaches will take you through in the initial stages of Life Coaching. Those of you who know me or have coached with me know that I’m not a traditional Life Coach in the sense that I tend to avoid traditional life coaching exercises. Not because I don’t agree with them, they definitely have their place, but I’ve come up with more advanced sleeker techniques that I feel can practically benefit my Clients. However, The Wheel of Life and Values, although text book Life Coaching exercises, are really useful when starting a Coaching journey.

So, in this podcast, I hold your hand and remotely Coach you, as I would a paying Client on these exercises. Before you start, grab a notebook and a pen. My advice is to listen to the podcast first and then go back and do the exercises.



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