Mindfulness for Kids with Mihaela Berciu
In todays podcast: Mindfulness for Kids with Mihaela Berciu, we bring you the full dets on how mindfulness will help your kids and also how it helps you, the parent!
In particular we talk about:
- What mindfulness is.
- Why is it good for kids to learn about mindfulness.
- How it benefits them.
- How it benefits you the parent.
- What age can you start to teach them about mindfulness.
- How to encourage kids to practise mindfulness.
- Types of mindfulness exercises are available for them.
- Step by step mindfulness exercise.
- The common mistakes made.
- The mindfulness apps she recommends.
SCROLL DOWN FOR PODCAST ACCESS! UNDER RED HEADINGS.
Bio of Mihaela
Mihaela Berciu is an entrepreneur, mindfulness and leadership coach who works with professionals to help them achieve the clarity they need to improve performance and drive even greater success.
With over 10 years of experience in leadership coaching, Mihaela has built an impressive client portfolio, ranging from large international businesses in banking, financial consulting and pharmaceutical goods to retail, fashion, television and aviation services.
Since graduating from Cambridge University with an Executive Coaching Certification, Mihaela has worked with and advised board members, top-level managers, investors and senior professionals seeking to excel in their career and enhance their overall professional presence.
Using mindfulness methods, Mihaela’s approach is focused on exploring personal and professional values, understanding aspirations, removing barriers and visualising the path to success.
Mihaela has successfully published two best-selling books, Dress For Success, and etiquette manuals for men and women in business, seeking to improve their personal brand at work.
In 2009, Miheala produced and hosted a top-ranking TV show, The Image of Success, dedicated to personal branding, professional image, personal development and career success.
Mihaela brings with her a wealth of knowledge from her studies in Psychology of Mind and Theory of Knowledge at Oxford University and her Professional Image Coach Diploma from the London Image Institute.
Mihaela’s focus is to bring into consciousness the things that make people who they are and that impact on the ability to be truly exceptional.
For more information please contact firstname.lastname@example.org or visit www.sparkyourbloom.com.
YouTube Access Below:
Sound Cloud Access:
If you enjoyed listening to this, then why not look at my latest video on my Ultimate 2 Tips For Building Confidence. It’s FREE and it’s an absolute cracker. Over the course of 15 minutes I take you confidence building tips that I guarantee will work. Click here for access.
Need to make a change right now? Then why not try my new online course – 5 Days To A Better You! It’s the ultimate personal development course you can do in the comfort of your own home in 5 days. Yes in 5 days I guarantee you will be well on your way to becoming the best version of yourself that you can be. 14 DAY MONEY BACK GUARANTEE. Click here for more information.
I would love to hear from you. If you would like more information or to
make an enquiry, please use the form below.