How to Survive The New Born Baby Stage with The Luna Hive

by | April 15, 2019

In today’s podcast I talk to Sophie of The Luna Hive all about New Born Baby Stage and How to Survive!

Sophie and I talk very personally about our new born baby journey.

We go into detail of:

  1. How to prepare for a new baby and get through the shock.
  2. The day 3 breakdown.
  3. How it’s normal to feel rubbish for the first few weeks.
  4. How the lack of control is a shock and what you can do.
  5. Why a sling is a life saver.
  6. Sling libraries
  7. Games to play with your baby.
  8. Sophie’s top tips on how to enjoy being a mum!
  9. How annoying it is when people tell you  – “sleep when the baby sleeps!”
  10. How fresh air is soooo important.
  11. We give our BIG one tip on what not to do.



Bio of Sophie

Sophie is the cofounder of The Luna Hive and an infant sleep coach. Sophie has always been interested in wellbeing, studying psychology at the University of Reading and then going on to work for British Airways and bringing it in to her role through managing people and working with customers. Once she had her daughter Eliza, she set up the 1st online mum and baby wellness membership, Mama Buba Bump.  Sophie was so passionate about the holistic care of women that she trained as a sleep consultant to support tired families who wanted gentle solutions to getting more sleep. When she met her business partner, Dr Jo Gee, together they used their experience and passion to set up the first women-focused health and wellbeing directory. The Luna Hive offers women access to trusted information, support and treatments by verified experts, whether that is through the extensive blogs library, an online course or a 121 appointment. They are focused on providing support to women at any stage of their their life, whether that is fertility, pregnancy, becoming a new mum or going through the menopause. She is fuelled by beautiful stationary, travel and wine!

Website of Sophie or

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