Small Business Basics with Gemma McCrae
In this podcast, I take you through the basics “things” you need to have done or have in place if you’re a small business owner. Sounds dull? No no no, I include super duper tips that as a small business owner you need to implement to help...
Managing Upwards with Psychologist Richard Boston
Richard is a psychologist specialising in organisational performance and in this podcast, he talks about how to manage upwards effectively. In particular he tells us: why it’s necessary to manage upwards, the benefits of managing upwards, the common mistakes people...
PR Tips For Small Business with Alison Shadrack-Brown
Alison Shadrack Brown is the founder of Adia PR and in this podcast she explains the difference between press coverage and media coverage, she decodes the terminology of editorial, advertorial, infomercial, case studies (why she loves them so much) & columns....
SEO Tips For Small Business with David Ingram
David Ingram is the MD of Bring Digital a digital marketing agency. David packs this podcast with lots of tips to boost your SEO with ZERO BUDGET. He explains exactly what SEO is, why it’s important (200 million internet searches per day in the UK), why coding...
Online Marketing For Small Business with Social Bee NI
The lovely Louise Brogan of Social BEE NI tells us how as small business owners we should be using on-line marketing, particularly on a budget. She talks about Facebook & Twitter in detail and talks about: why Facebook is appropriate for all types of businesses,...
In Depth Interview with Chiropractor Rosie Piercy
I talk to my Chiropractor, the wonderful Rosie Piercy about all things chiropractic. We discuss exactly what a Chiropractor actually does, the difference between a Chiropractor and Osteopath, top tips for spinal / body health, how to cope with big boobs, wearing...
My 10 Tips For Getting Pregnant Naturally with Gemma McCrae
I’ve been on a roller coaster fertility journey over the past 3 years which has resulted in me getting pregnant naturally at 41 with zero fertility treatments. In this podcast, I give you my ultimate top 10 tips that I believe helped me get me pregnant ...
Fertility Explained with Dr Gillian Lockwood FRCOG DPhil MA (Oxon)
Dr Gillian Lockwood joined Midland Fertility in 2000 as Medical Director. She has worked in fertility medicine for over 25 years, initially at the John Radcliffe Hospital in Oxford where she also gained her Doctorate. Dr Lockwood’s research interests include...
Two Steps To Transform Your Life with Gemma McCrae
In my shortest podcast to date, I give you two TRANSFORMATIONAL steps to change your life. It may be short, but it’s probably one of the most powerful podcasts I’ve done! Enjoy Want to flick the Instant Happiness Switch?...
Grief with Dr Marina Lambrou
In this podcast, Dr Marina Lambrou discussed the difficult topic of grief. She tells us what grief is, the stages of grief, how to help someone with grief and how you can help yourself if you are grieving. Marina is a Life Coach and an academic who specialises in...
Feng Shui For A Better Life with Alexandra Lees
Alexandra Lees is the founder of Wu Wei Space, a unique feng shui design consultancy with a global residential and commercial client base. Alex is passionate about creating successful, balanced and vibrant places and people. She has over 20 years of professional...
Personal Mission Statement & Vision Board
As part of your New Year ritual, I recommend you write out: Personal Mission Statement Create a Vision Board I’ve done popular blog posts on each that I will out a link to at the end, but for ease in the podcast, I ask you the following 10 questions to help you...
One Year No Beer with Chris Ingram
Are you doing dry January? Temped to carry it on? I discuss the One Year No Beer program with Chris Ingram, a gentleman who has been on the program successfully for over one year and has become a changed man! If you want more energy, to lose weight and boost your...
Work & Life Harmony with Sophie Coulthard
Think About This… Our values are the lens through which we see the world and make judgements. The way we make judgements about things shapes our behaviour and the things we value more we tend to be better at. So, if we can understand our values-based...
Instant Happiness (Part 2) with Gemma McCrae
Following on from the hugely popular Instant Happiness Podcast back in July, I’m providing the second instalment in today’s podcast. In this podcast I give you another five tips that will help deliver instant happiness to you. ...
How to Set Real Goals with the UK’s leading Life Coach, Carole Ann Rice
The UK’s leading life coach, Carole Ann Rice, is inspiring, motivational and her clients say magical too. A bestselling author and columnist Carole Ann has used wit and wisdom to teleport her clients into their full potential for 15 years. She is a graduate of...
How to Survive Christmas with Gemma McCrae
Yes, it’s that time of year again and Christmas is literally around the corner and in this podcast, I outline 10 tips for getting through the Christmas period unscathed and happier! In the podcast I make reference to the following: Blog post on How To Avoid...
Body Language Explained with Elizabeth Kuhnke
Elizabeth Kuhnke is the best-selling author of Body Language: Learn How to Read Others and Communicate with Confidence. (Capstone 2016), as well as three titles in the For Dummies series. (Body Language FD, 3rd edition, Communication Skills FD, Persuasion and...
2018 Goal Setting Made Easy with Gemma McCrae
2018 is fast approaching my friends and now is the perfect time to sit down and plan your goals for 2018. I’m going to take you through a goal setting exercise step by step, so you can coach yourself to set your goals from the comfort of your own home....
Ultimate Divorce Tips with Divorce Lawyer Emily Crick
If you’re thinking of cohabiting, cohabiting, thinking of getting married, thinking of getting divorced or getting divorced then this podcast is an ABSOLUTE must. Emily joined Gorvins in 2016 as an associate solicitor having already spent three years...
Ultimate Sleep Tips from your Host Gemma McCrae
I’ve unfortunately had to endure a life time of poor sleep. I’ve been suffering since I was baby and still to this day, at nearly 41, it negatively affects my life. However, the good news is because I’ve suffered for so long, I’ve come up with...
How To Get A Good Nights Sleep for You and Your Baby with Family Sleep Consultant Kathryn Stimpson
As a qualified Family Sleep Consultant, previous insomnia suffer and mum to Oliver the former sleep thief, I provide you with the solution to getting your family improved quality sleep. Drained, exhausted and unhappy; not the most ideal words to describe my very first...
13 Tips To Help Heartbreak with Gemma McCrae
Listen in whilst I give you my wisdom on heartbreak and how to get through it. Learnt from personal experience and experiences of close friends and more recently Clients. If your going through heartbreak or would like to help someone going through heartbreak then this...
The 40’s Female Fitness Specialist Karen Burles
Personal Trainer, Running Instructor, Running Technique Instructor, Insanity and RPM Instructor and mother of 3 children aged 11, 8 and 7. From the age of 13 when I was ‘spotted’ at a school’s yellow pages athletics meeting I have always been involved in running. I...
Beginners Guide To Running with Running Coach Alexa Duckworth Briggs
I am a running coach, sport massage therapist and nutrition adviser who’s passionate about helping other improve their health and fitness. I’m a keen runner; having moved from road running to off road and I love being on the trails in the countryside. I...
Getting Fit with Callum Parker
Hi there, my name is Callum and I am the founder of PAR|fit Health & Fitness, a personal training and fitness business based in Oxford and Abingdon. I first began lifting weights and exercising when I was 14 years old. Naturally very skinny, I experienced teasing...
Fitness for 40’s, 50’s, 60’s, 70’s & 80’s with PT Heidi Strickland Clark
Heidi Strickland-Clark had a very normal childhood. She was fed real food, played outside and got dirty and got a Saturday job at 14. After being told at age 10 to move away from Enid Blyton she started reading health, diet and recipe books and found that she...
Celebrity Psychic Anne Jirsch
Anne Jirsch is a London born professional psychic with a large worldwide following. Her client base includes heads of industry, politicians and celebrities from the world of film, music and sport. She is an internationally best-selling author of four books...
Medical Intuitive, Healer & Psychic Samantha Laws O’Brien
Samantha has been a Healer, Medical Intuitive and Psychic, for well over 25 years; after a near death experience changed her world at the age of 17. She has the ability to see ill health in both people , animals ,and has also worked alongside the medical profession...
Psychic, Medium & Healer Michelle Josephine
My name is Michelle Josephine and I’m a Psychic, Healer and Medium and I’ve been gifted since I was a child. Listen to this amazing lady talk about her gift and how she can help you.
Hypnotherapy To Improve Your Life with Anne Marie Smellie
Hi, I’m AnneMarie Smellie. I have now been treating people for anxiety, and many other very varied issues, for over 12 years. I have found that, by accessing the subconscious mind, I can detect what information has set up the problem or problems in the first place....
How To Use The Law of Attraction with Taoist Monk David James Lees
How did a former professional footballer and media executive become engrossed by ancient Taoist practices and the principle of Wu Wei? Bit by bit is the answer, starting with meditation classes in his teens to help him overcome a profound stutter.The gradual growth of...
Over Drinking with Psychotherapist Gloria Hammett
Are you drinking too much? Do you know someone who is drinking too much? Want to cut down but finding it too hard? Listen to this podcast with Psychotherapist Gloria Hammett.
Over Eating with Psychotherapist Andrea Lindsay
Andrea is a clinical hypnotherapist, psychotherapist, counsellor, life coach and TFT Practitioner. She has been in practice for over 10 years. She specialises in helping people overcome anxiety, addictions, fears & phobias as well as working with individuals who...
Cocaine & Marijuana Addiction with Psychologist Dan Martin
Dan has 20 years of experience in the field. He obtained a Bachelor of Science Degree in Psychology in 1995 followed by a Masters of Science Degree in Psychology (Clinical) in 1997 and has been working in various parts of the field ever since. His desire to help...
6 Relationship Mistakes We Make with Couples Therapist Hilda Burke
Hilda is a West-London based Integrative Psychotherapist, working with clients on a broad range of subjects, including anxiety, bereavement, infertility, addiction, abuse and depression. Integrative therapy is, I believe, one of the most effective forms of...
All Those Sex Questions You’ve Been Afraid To Ask with Sex Therapist Lorraine McGinlay
Lorraine McGinlay is a leading sexual and relationship therapist working with individuals and couples from her private practice in Hertfordshire. After a successful career in the civil service Lorraine re-trained as a counsellor and has dedicated her speciality after...
How To Be An Entrepreneur with Ben Corrigan
I am a startup co-founder and performance marketing professional working in the eCommerce/marketing technology space. My areas on interest include affiliate marketing, voucher codes, onsite optimisation, B2C marketing and entrepreneurialism. I am always looking for...
How To Be A Published Author with Jenny Stallard
Hello, I’m Jenny, I’m a writer and editor, as well as a published author. After two and half years on the features desk at Metro newspaper, I’m now freelance, writing for websites, magazines and newspapers as well as working on my next book(s). I write about...
Small Business Tricks with Wedding Planner Natalie Lovett
Planner & Stylist Your wedding day is just about the most personal and important day that you will ever experience, so I believe that it’s important to really get to know your planner and totally click with them. I live in North Wiltshire, but am a Yorkshire...
Peak Performance for the Small Business Owner with MD of Viridian Nutrition
I talk with the MD of Viridian Nutrition, Cheryl Thallon all about how to stay fit and healthy as a small business owner. Packed full of health tips and ticks. http://www.viridian-nutrition.com/
Marketing & PR for Small Business with Kerri Walker
Hi I’m Kerri Walker a marketing and PR strategist and author. I’ve worked all hours of the day thinking I was marketing when really I was just sat on Facebook wondering where my next client was going to come from. I’ve spent hours each week pouring over emails to send...
Bereavement Of A Child with Lucy
I talk to my former school friend’s sister about losing her son in a tragic accident and how she is now fighting for bereavement leave to be made a legal requirement in the UK. A moving podcast where Lucy talks about the accident and she gives advice to those...
Personal Transformation Story with Jean
I talk to my former client Jean about her personal transformation which has taken place over the last 8 months which has resulted in a career change. Jean talks honestly about feeling lost and frustrated and also wanting to change career direction, but not knowing how...
Personal Transformation Story with Dawn Cole
In this episode I talk to my former client, Dawn Cole about her absolutely magnificent transformation. Since recording the podcast she has moved to Poland and got herself a new job! This girl is a prime example of someone who was stuck in a rut, upset with her life...
Personal Transformation Story with Anita Hatch
I talk to my now dear friend Anita about her personal transformation. Anita is an MD and also an upcoming comedian and in today’s podcast she talks about how she has transformed her life in the face of adversity. She discusses her two loves, natural health and comedy...
Career Mum Lauren Best on Juggling Life!
Lauren Best is Head of Public Relations at the Lawn Tennis Association (British Tennis) and is a proud working mum to Clara and married to her husband Ryan. Lauren started her blog workingmummablog a month before she went back to work as she felt there wasn’t much...
Part 2: Employee Rights with Employment Solicitor Danielle Ayres
Danielle is mother to two young boys and a Senior Associate in employment Law at Gorvins Solicitors, specialising in pregnancy/maternity and sex discrimination cases. Danielle is one of the go-to solicitors in this area within the UK, working closely with employers...
Part 1: Employee Rights with Employment Solicitor Danielle Ayres
Danielle is mother to two young boys and a Senior Associate in employment Law at Gorvins Solicitors, specialising in pregnancy/maternity and sex discrimination cases. Danielle is one of the go-to solicitors in this area within the UK, working closely with employers...
Find Your True Career Calling with Careers Advisor Soma Ghosh
Soma Ghosh is the founder of the London-based business The Career Happiness Mentor and is a qualified careers adviser. She previously worked in education helping young people with career advice and job hunting. She now runs her own career mentoring business where she...