The Life Coaches Secret Weapon: Routine

In today’s podcast:The Life Coaches Secret Weapon: Routine, I’m going to give you a simple method to ensuring you achieve your goals – get a routine.

Routines work, because they ensure that you get stuff done.

There is a fine line between ensuring that the routine works for you rather than you working for routine and I explain all about this in the podcast.

But in essence, a good routine will ensure:

  1. Efficiency.
  2. Time saving.
  3. Productivity.
  4. More “me time”.
  5. Breaks bad habits.
  6. Reduces stress.
  7. Boosts happiness.


But more importantly, a good routine will ensure that you achieve your goal.

Listen on to find out more.


Click below for access to podcast: The Life Coaches Secret Weapon: Discipline & Resilience.



Podcast iTunes Access:

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Want to calm down? Need to meditate? Tried but not succeeded? Then try my book – Meditate – From The Girl Who Never Could.

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If you enjoyed listening to The Life Coaches Secret Weapon: Routine, then why not look at my latest video on my Ultimate 2 Tips For Building Confidence. It’s FREE and it’s an absolute cracker. Over the course of 15 minutes I take you confidence building tips that I guarantee will work. Click here for access.




Gemma McCrae

Gemma is a leading Life Coach & Business Coach, Award Winning Podcaster and the owner of Prosperity Kitchen. Regularly featured in the national press, Gemma is one of the “go to” people on Life Coaching & Business Coaching. Gemma counts VIPs, High Net Worth Individuals, Entrepreneurs, Career Professionals, Stay at Home Parents and all manner of other amazing people as her clients. She specialises in Personal Development, Career Coaching, Employee Coaching, Executive Coaching, Confidence, Motivation, Health and Small Business Coaching.





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