How To Be Good At Confrontation

How To Be Good At Confrontation

I was recently asked by Marie Claire to give some tips on confrontation and the more I thought about it, the more I realised how unfortunately deciding whether to “confront an issue” is likely to be a choice we have to make most days. How exhausting. Be it a rude...
Limiting Beliefs – Coaching Exercise

Limiting Beliefs – Coaching Exercise

Welcome to Limiting Beliefs – Coaching Exercise. Limiting Beliefs are those that constrain the way we think or act. Limiting Beliefs are those beliefs that are so ingrained that they pass through our minds without us even noticing them. They can manifest from...
How To Not Care What People Think Of You!

How To Not Care What People Think Of You!

Welcome to my blog post, How To Not Care What People Think Of You! How to not to care what other people think of you is a liberation. Honestly a liberation. It was a skill I learnt to master through Coaching and it’s helped me move forward in my life BIG time. Below...

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