How To Be Good At Confrontation

How To Be Good At Confrontation

I was recently asked by Marie Claire to give some tips on confrontation and the more I thought about it, the more I realised how unfortunately deciding whether to “confront an issue” is likely to be a choice we have to make most days. How exhausting. Be it a rude...
Limiting Beliefs – Coaching Exercise

Limiting Beliefs – Coaching Exercise

Limiting Beliefs are those that constrain the way we think or act. Limiting Beliefs are those beliefs that are so ingrained that they pass through our minds without us even noticing them. They can manifest from our parents belief system or from a bad experience...
How to not care what other people think of you!

How to not care what other people think of you!

How to not to care what other people think of you is a liberation. Honestly a liberation. It was a skill I learnt to master through Coaching and it’s helped me move forward in my life BIG time. Below are the 10 tips I give my Client’s to help them liberate themselves...

Pin It on Pinterest