15 Ultimate Self Interrogation Questions

15 Ultimate Self Interrogation Questions

When I first consulted a Life Coach, I was asked to complete a questionnaire before our first session. I remember opening the questionnaire a few weeks before and glancing at the questions quickly. I closed the document and didn’t think about it again until 24 hours...
Your Personal Mission Statement

Your Personal Mission Statement

The end of the year is fast approaching and now is the perfect time to start strategising on your personal development. I’ve got the perfect thing that’s going to help you do this. In 2013, I decided to change my career path, which resulted in me taking a few years...
What Makes You Happy?

What Makes You Happy?

Have you ever sat down and given some thought as to when you last felt happy? What were you doing? For most people, when asked what makes them happy they don’t know. They’ve become so bogged down with “life”, they’ve lost track of the most important thing: Happiness....
How To Set Goals – Coaching Exercise

How To Set Goals – Coaching Exercise

The key to setting realistic goals is to think bigger picture, yet be realistic at the same time. So, for example, if you want to own an organic baby food empire but you’re: A single mother. Have three kids under 7. Work in a supermarket part time. You need to...

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