Gemma McCrae - Podcast
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7 Proven Ways To Increase Your Luck Now!

7 Proven Ways To Increase Your Luck Now!

Welcome to today’s podcast: 7 Proven Ways To Increase Your Luck Now!  I’m going to give you 7 things that you can easily do today to increase your chances of being lucky. I’m not talking mumbo jumbo here by the way, the tips I’m going to give...

How Do The People In Your Life Make You Feel?

How Do The People In Your Life Make You Feel?

Welcome to today’s podcast: How Do The People In Your Life Make You Feel? In the last podcast we looked at how you make people feel, so in this podcast we will take it one step further and look at how the people in your life make you feel. I can guarantee that...

How Do You Make People Feel?

How Do You Make People Feel?

Welcome to today’s podcast: How Do You Make People Feel? In this podcast, I invite you to take a look, a CLOSE look at how you make the people around you feel? I can imagine it’s not something you’ve done before, but it’s vitally important to...

Could You Be Dyslexic?

Could You Be Dyslexic?

Welcome to today’s podcast: Could You Be Dyslexic? If you’re my age (a young 44!!) , it could be that you’re dyslexic and not realise it. Dyslexic people are highly intelligent and a formal diagnosis can be the key to unlocking your full potential...

When Life Seems Dark This Is What To Do

When Life Seems Dark This Is What To Do

Welcome to today’s podcast: When Life Seems Dark This Is What To Do. I’ve encountered several times in my life (MILLIONS OF TIMES ACTUALLY), when everything goes wrong. Literally everything. I’m depressed. The future seems bleak and I don’t...

How to Beat ME with Dr Sarah Myhill

How to Beat ME with Dr Sarah Myhill

In today’s podcast: How to Beat ME with Dr Sarah Myhill, I discuss ME in depth, with one of the worlds most renowned Doctors on ME aka Chronic Fatigue Syndrome (CFS). It’s one of the most unrecognised conditions in modern society and unfortunately is not...

Over 40 and Involuntary Childless – How I’ve Thrived Regardless

Over 40 and Involuntary Childless – How I’ve Thrived Regardless

  Welcome to the podcast:Over 40 and Involuntary Childless – How I’ve Thrived Regardless where I talk to Sophia Andeh all about her journey. Sophia’s mission is to help women who are childless not by choice to reclaim their sense of self and move from...

The Life Coaches Secret Weapon: Routine

The Life Coaches Secret Weapon: Routine

In today’s podcast:The Life Coaches Secret Weapon: Routine, I’m going to give you a simple method to ensuring you achieve your goals – get a routine. Routines work, because they ensure that you get stuff done. There is a fine line between ensuring...

The Life Coaches Secret Weapon: Discipline

The Life Coaches Secret Weapon: Discipline

In today’s podcast:The Life Coaches Secret Weapon: Discipline, I’m going to give you some home truths – but with love! The best piece of advice I can give anyone setting out on a personal development journey by themselves is DISCIPLINE. Discipline...

The Life Coaches Secret Weapon: Map It Out

The Life Coaches Secret Weapon: Map It Out

In today’s podcast:The Life Coaches Secret Weapon: Map It Out, I’m going to give you an exercise, us coaches use time and time and TIME again on our clients. My client’s successes have been phenomenal and their ability to move mountains to achieve, what at...

The Life Coaches Secret Weapon: Baby Steps

The Life Coaches Secret Weapon: Baby Steps

In today’s podcast:The Life Coaches Secret Weapon: Baby Steps, I’m going to give you an exercise, us coaches use time and time and TIME again on our clients. My client’s successes have been phenomenal and their ability to move mountains to achieve, what at...

Getting Pregnant Naturally Over 40

Getting Pregnant Naturally Over 40

  In today’s podcast: Getting Pregnant Naturally Over 40, I lift information directly from my new book: Natural Fertility for the Over 40’s In this podcast I lift information directly from the first chapter of this book and give you 3 really important...

If You’re Going To Do Something Do It Properly

If You’re Going To Do Something Do It Properly

    If You’re Going To Do Something Do It ProperlyIn today’s Podcast: If You’re Going To Do Something Do It Properly I tell you why this saying (which I’m sure you’ve been told a few times in your life) is so TRUE and why it’s...

How to Love What You Hate Doing

How to Love What You Hate Doing

  In today’s Podcast, How to Love What You Hate Doing, I talk you through how to flip your thinking to embrace (and love) that thing that you really REALLY hate to do. We all have to do things we don’t want to do but have to do at some point in our lives and for...

The Magic Formula For Confidence

The Magic Formula For Confidence

In today’s Podcast, The Magic Formula For Confidence, we’ve got AMAZING Guest Host, Michelle Thole talking about building confidence. So, grab yourself a cup of your fav and let’s take a deep dive in. She will be guiding you through scientifically proven...

Natural Fertility For Over 40’s Series: Medical Herbalist

Natural Fertility For Over 40’s Series: Medical Herbalist

  In today’s podcast, Natural Fertility For Over 40’s Series: Medical Herbalist,  I talk to Medical Herbalist, Pamela Spence all about how herbal medicine can help you on your fertility journey if you’re over 40. To quote Pamela directly she...

Natural Fertility For Over 40’s Series: Reflexology

Natural Fertility For Over 40’s Series: Reflexology

  In today’s podcast, Natural Fertility For Over 40’s Series: Reflexology,  I talk to Leonie Remington, founder of LKR Therapies all about how reflexology can help you on your fertility journey. In the podcast she gives you 4 powerful pressure points...

Natural Fertility For Over 40’s Series: Abdominal Massage

Natural Fertility For Over 40’s Series: Abdominal Massage

In today’s podcast, Natural Fertility For Over 40’s Series: Abdominal Massage,  I talk to Abdominal Massage Therapist, Jo Medhurst all about how abdominal massage  can help you BIG TIME on your fertility journey. Since starting to help women on their...

Natural Fertility For Over 40’s Series: Meditation

Natural Fertility For Over 40’s Series: Meditation

  In today’s podcast, Natural Fertility For Over 40’s Series: Meditation,  I talk to meditation teacher Maude Hirst about how to calm the mind and remain positive during your fertility journey. We also get a 10 minute guided meditation. Maude stresses...

Natural Fertility For Over 40’s Series: Hypnotherapy

Natural Fertility For Over 40’s Series: Hypnotherapy

In today’s podcast: Natural Fertility For Over 40’s Series: Hypnotherapy, I hand the show over to my good friend and Hypnotherapist, AnneMarie Smellie, to take you through a hypnotherapy session to help you on your fertility journey and to trust your body...

Natural Fertility For Over 40’s Series: Nutrition

Natural Fertility For Over 40’s Series: Nutrition

  In today’s podcast, Natural Fertility For Over 40’s Series: Nutrition, I talk to nutrition expert, Jenny Tschiesche, all about how to adapt your diet to boost your fertility in your 40’s. Jenny Tschiesche (pronounced Teeshee) is one of the...

Natural Fertility For Over 40’s Series: Acupuncture

Natural Fertility For Over 40’s Series: Acupuncture

    In today’s podcast, Natural Fertility For Over 40’s Series: Acupuncture, I talk to acupuncturist, Kim Child about how powerful acupuncture is for fertility in the over 40’s. To give you a taste of how powerful acupuncture can be, I...

Are You An Empath with Verity Smith

Are You An Empath with Verity Smith

    In today’s podcast, we have Guest Host, Verity Smith talking about being an Empath. Are you one? If you’re super sensitive to people and situations and feel super intuitive about “things” then this could be you and it could be the...

Slowing the F Down for Life Success

Slowing the F Down for Life Success

In today’s podcast, Slowing the F Down for Life Success, I’m talking about a topic that is personally very, very close to my heart and is still work in progress for me. The art of slowing down. Slowing down was/ is my motto for 2020, as in something I...

How Meditation Changed My Life with Maude Hirst

How Meditation Changed My Life with Maude Hirst

  Welcome to today’s podcast: How Meditation Changed My Life with Maude Hirst. I discuss with Maude how powerful meditation is and how it helped Maude get out of a rut when she went through a horrible breakup. She also gives us a bonus 10 minute guided...

Meditate: 3 Super Simple Ways

Meditate: 3 Super Simple Ways

  In today’s podcast: Meditate: 3 Super Simple Ways, I give you 3 meditations that I believe anyone can do; even those of you with super busy minds. I’ve taken the 3 meditations from my book: Meditate: 10 Simple Ways To Get There – From The Girl Who...

Banish Your Limiting Beliefs for Good

Banish Your Limiting Beliefs for Good

In today’s podcast: Banish Your Limiting Beliefs for Good, I’m going to give you an exercise I use in my Life Coaching Clinic to help my Clients banish those limiting beliefs for good. What are Limiting Beliefs? Limiting Beliefs are those beliefs that constrain the...

Kick Ass At Work – Lesson 9 – Bad Boss Management

Kick Ass At Work – Lesson 9 – Bad Boss Management

In today’s podcast: Kick Ass At Work – Lesson 9 – Bad Boss Management I discuss with you how to manage that nightmare boss. The difference between a good boss and a bad boss can be a life or death situation for the job you are in. A good boss will...

Kick Ass At Work – Lesson 8 – E-mail Management

Kick Ass At Work – Lesson 8 – E-mail Management

In today’s podcast: Kick Ass At Work – Lesson 8 – E-mail Management, I discuss why e-mails can sabotage your work productivity and how you need to handle them. One of the biggest causes of work overload is e-mail management. Or rather e-mail...

How To Leave Your Job To Start Your Own Business

How To Leave Your Job To Start Your Own Business

Welcome to today’s podcast: How To Leave Your Job To Start Your Own Business. In the podcast I talk to the lovely Nicki James about how she left her paid job and set up her own business. She takes you through her journey on a practical level, so you get an...

Public Speaking Made Easy with Sonal Dave

Public Speaking Made Easy with Sonal Dave

Welcome to today’s podcast: Public Speaking Made Easy with Sonal Dave, the UK’s only female Asian Celebrant and Toastmaster. In the podcast we discuss: How public speaking is a skill that can be acquired through practise. The public speakers she admires...

Kick Ass At Work – Lesson 7 – Calendar Management.

Kick Ass At Work – Lesson 7 – Calendar Management.

In today’s podcast: Kick Ass At Work – Lesson 7 – Calendar Management, I discuss why Calendar Management is vital for your productivity. We saw in Effective To Do List how important using your Calendar is for organising your tasks and ensuring you do...

Kick Ass At Work – Lesson 6 – Take Frequent Breaks.

Kick Ass At Work – Lesson 6 – Take Frequent Breaks.

In today’s podcast: Kick Ass At Work – Lesson 6 – Take Frequent Breaks, I discuss why taking time out is vital for your productivity. This isn’t rocket science, but is frequently ignored and totally underestimated. I don’t believe this is a one size...

Change Negative Your Thinking with Dr Lynda Shaw

Change Negative Your Thinking with Dr Lynda Shaw

Welcome to today’s podcast: Change Your Negative Thinking with Dr Lynda Shaw. I talk to Dr Lynda about how it’s possible to change a life time of negative thinking using Neuroplasticity. In particular we talk about: How by nature our brains are wired for...

PR for Small Business On Zero Budget with Natalie Trice

PR for Small Business On Zero Budget with Natalie Trice

Welcome to today’s podcast: PR for Small Business On Zero Budget with Natalie Trice. I talk to PR Director and PR Guru Natalie all about how you can manage the PR for your business on little or ZERO budget. Yes ZERO budget! In particular we talk about: PR if...

Kick Ass At Work – Lesson 5 – Saying No.

Kick Ass At Work – Lesson 5 – Saying No.

In today’s podcast: Kick Ass At Work – Lesson 5 – Saying No. Saying no is difficult. But could this be the reason why you are not excelling at work? Listen to the podcast to understand why saying no is a good thing and how to do it. The benefits of...

Kick Ass At Work – Lesson 4 – Do Not Disturb

Kick Ass At Work – Lesson 4 – Do Not Disturb

In today’s podcast: Kick Ass At Work – Lesson 4 – Do Not Disturb, I give you the tricks to be left in peace to get your work done! If you want to shine in the work place you MUST take control of the distractions to turbo charge your productivity and...

Kick Ass At Work – Lesson 3 – Most Important Task

Kick Ass At Work – Lesson 3 – Most Important Task

In today’s podcast: Kick Ass At Work – Lesson 3 – Most Important Task, I give you a super effective career coaching tip that’s going to help you get the promotion you deserve. This forms Lesson 3, in a series of lessons I’m going to bring...

Kick Ass At Work – Lesson 2 – Plan Your Week

Kick Ass At Work – Lesson 2 – Plan Your Week

  In today’s podcast: Kick Ass At Work – Lesson 2 – Plan Your Week, I give you a super effective career coaching tip that’s going to help you get the promotion you deserve. This forms Lesson 2, in a series of lessons I’m going to...

Kick Ass At Work – Lesson 1 – The Friday To Do List

Kick Ass At Work – Lesson 1 – The Friday To Do List

In today’s podcast: Kick Ass At Work – Lesson 1 – Friday To Do List. I give you a super effective career coaching tip that’s going to help you get the promotion you deserve. This forms Lesson 1, in a series of lessons I’m going to bring...

I Quit My High Flying Job to Start a Wellness Retreat

I Quit My High Flying Job to Start a Wellness Retreat

  Welcome to today’s podcast: I Quit My High Flying Job to Start a Wellness Retreat. In the podcast, I talk to a lovely lovely LOVELY lady Celia Gaze about quitting her senior Civil Service job to set up a Wellness Retreat. As well as all of the questions...

Personal Development Plan – Empowerment

Personal Development Plan – Empowerment

  In todays podcast, Personal Development Plan – Empowerment, I’m talking to you about the final stage of the creation of your personal development plan. If you’ve just clicked onto this then you need to go back and listen to the first three...

Personal Development Plan – Clarity

Personal Development Plan – Clarity

  In today’s podcast: Personal Development Plan – Clarity, I’m talking to you about stage 2 of the creation of your personal development plan. A what? Yup a Personal Development Plan. If you’ve just clicked onto this then you need to go...

How To Thrive on Failure with Kirsty Tippett

How To Thrive on Failure with Kirsty Tippett

Welcome to today’s podcast: How To Thrive on Failure with Kirsty Tippett. A fellow Coach, Kirsty is going to give us her top tips on how to handle failure and not only how to handle failure but how to thrive from it! In particular we discuss: What failure...

Personal Development Plan – The Analysis

Personal Development Plan – The Analysis

  In today’s podcast: Personal Development Plan Analysis, I’m talking to you about stage 1 of the creation of your personal development plan. A what? Yup a Personal Development Plan. If you’ve just clicked onto this then you need to go back and...

The Career Blues – When To Change Paths

The Career Blues – When To Change Paths

Welcome to today’s podcast:The Career Blues – When To Change Paths with the lovely Natalia Bojanic.   In the podcast we discuss: Why Natalia left her corporate job to set up Form Nutrition and more importantly how. She gives us real and honest advice...

Personal Development Plan Introduction

Personal Development Plan Introduction

  In today’s podcast: Personal Development Plan Introduction, I’m talking to you about creating a Personal Development Plan. A what? Yup a Personal Development Plan. It may sound a bit boring, but I promise you. It’s not. It can literally change...

Ultimate Motivation Tips with Verity Smith

Ultimate Motivation Tips with Verity Smith

Welcome to today’s podcast: Ultimate Motivation Tips with Verity Smith In the podcast, Verity and I chat all around the topic of motivation. We discuss, how to get your mojo back when you feel like poop and literally can’t be bothered! We come up with 10...

To Do List Mini Series: Method 5 – Gemma McCrae

To Do List Mini Series: Method 5 – Gemma McCrae

  In today’s podcast:To Do List Mini Series: Method 5 – Gemma McCrae, I take you through my own To Do List method and personally I think it’s the best………..only joking!! Well kind of. Because it’s good – that I do...

To Do List Series: Method 4 with Linda Davies Carr

To Do List Series: Method 4 with Linda Davies Carr

Welcome to today’s podcast: To Do List Mini Series: Method 4 with Linda Davies Carr. She would advocate a hand-written list every day with no more than three tasks – especially for women in their 40s where they may have other responsibilities during a day...

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