How To Be The Best Version Of Yourself – PART 1

How To Be The Best Version Of Yourself – PART 1

We owe it to ourselves to be the best version of ourselves that we can be. Life can be tough BUT it’s how you chose to respond to the sh*t that matters. As a Life Coach, my number one priority is to help my Client to be the best version of themselves that they...
5 Proven Ways To Help Alleviate Worry

5 Proven Ways To Help Alleviate Worry

Back in April I did a popular blog post outlining an exercise I use to help stop worry. This blog post forms an extension of the original blog and in this post I’m going to outline 5 ways to help you feel better when you just can’t shake the worry away....
The Top 5 Ways To Reinvent Yourself Now

The Top 5 Ways To Reinvent Yourself Now

Recently I did talk for one of my corporate clients on how to be the best version of your business self that you can be and afterwards I was asked a question by a member of the audience and that was: “What are your top tips for reinventing yourself personally and...
How To Surrender To Life’s Own Path

How To Surrender To Life’s Own Path

My self-development journey over the past 10 years has been phenomenal and I like to think I’m becoming a better version of me day by day. I’m striving to be a better person, and I’ve realised with age, that being a better person, being kind and being considerate is...
7 Steps To Kicking Your Bad Habit

7 Steps To Kicking Your Bad Habit

What’s the habit that is holding you back? What do you keep doing that you know is not good or productive? Over Eating? Procrastinating? Not getting out of bed? Moaning constantly? Always late? Flying off the handle? Leaving a work deadline until the last minute? It’s...

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