In this podcast, I talk to the wonderful Psychiatrist Dr Sarkhel about anxiety. I mean everything! It’s a long podcast but trust me it’s worth it.
WARNING – the sound quality is not the best. We are working on this now to resolve for you. It is easy to listen to, don’t worry, but you will hear papers (mine) being shuffled which we are trying to remove PLUS bring up the volume.
We discuss:
- Firstly how anxiety isn’t a weakness and how its treatable!
- What anxiety is
- What anxiety isn’t
- How anxiety is misdiagnosed and what with
- What increases anxiety
- Symptoms of anxiety
- How presentation anxiety is confused with lack of confidence
- Treatment for anxiety.
SCROLL DOWN FOR PODCAST ACCESS! UNDER RED HEADINGS.
Dr Sarkhel mentions these websites:
Dr Sarkhel E-Mail Contact
info@livingmind.co.uk
Dr Sarkhels Meditations
iTunes Access:
iTunes Link to Podcast. Click here and then on episode 160
YouTube Access Below:
Sound Cloud Access:
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